Body-Solid 5-30 lb. Kettlebell Set

Body-Solid KBS105 - Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more. This set of Body-Solid Kettlebells feature 5 lb. increments from 5lb. to 30 lbs. Purchasing a complete set insures variety and a steady progression to the intensity of your workouts. Cast iron with a tough, black, enamel finish. Handles on heavier kettlebells are large enough to accommodate both hands. Develops strength, power, endurance and balance