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A self-care book filled with body affirmations to help you maintain a positive outlook on your ever-changing physical body. I literally could not be more excited to encourage you to take some time to slow down and be mindful of your feelings and body image with this little book. You are kick-ass and using a page daily for meditation or daily self-talk will help reset the way you view your body. Even better, this book is black and white and almost demands to be colored for some extra personalization. I think this would be the perfect gift for anybody with a body. 41 Pages Size: 6x9
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$8.99