Body as Healer

Join Peter A. Levine, PhD, for an in-depth program using his renowned Somatic Experiencing® approach for chronic pain relief.  Throughout the course, Dr. Peter Levine serves as an experienced guide, helping us to safely navigate the vast wilds of our bodies so we may uncover the beauty, wisdom, and healing potentials that lie beyond our ordinary awareness.  Made available for all mobility levels, the practices he offers are refreshing and unique. Techniques such as: noticing your breathing, feeling your feet touch the ground, gently opening and closing your jaw; each exercise allowing you to experience profound solace on a felt level.  Informed by unique insights gleaned from decades of clinical success, Dr. Levine will show you how to:  Utilize targeted somatic interventions to aid in long-term healing Calm the body’s response to chronic pain  Heal trauma through an inner awareness of the body  Embody mindfulness techniques and breathwork  Amplify your self-care routines and create sustainable well-being Whether you’re new to Somatic Experiencing®, or many years in, this course will bring you the best of these remarkable practices for pain relief at any experience level.