Mini Loop Band: Medium Strength (4 to 20 pounds of resistance)

Non-slip, tear-resistant fabric that feels quite comfortable around your body. You never have to worry about the rolling, pinching, sliding, or snapping that’s common with rubber mini band loops. Plus, it’s easier to get the band on and off. Perfect to use around your ankles or knees to increase glute activation during squats, hip thrusts and lateral shuffles. Or, to crush your core during planks and side planks. Place around your wrists or forearms to supercharge your shoulder stabilizers side during presses, rows, side raises, front raises, Y’s and rotator cuff exercises. Each Mini band loop is 13 inches long and 2 inches wide.