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Excellent for injury recovery exercises Can be used for young dancers in preparation for pointe work Example of use for foot strengthening (Step 1): While seated on the floor barefoot, holds the ends of the resistance band in each hand Example of use for foot strengthening (Step 2): Place the band under the ball of the foot and pull ends of the band tightly towards the body, creating desired resistance Example of use for foot strengthening (Step 3): Flex and pointe feet to increase strength and flexibility
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🇺🇸 Ship from USA · On Agora since 2026
$12.00