Bloat & Constipation Blend

Bloat and Constipation Blend Ingredients:- Senna Leaf, Fennel Seed, Dandelion Root, Cascara Sagrada Bark, Lemon Verbena, Licorice Root, Marshmallow Leaf, Marshmallow Root, Ginger Root, Chamomile Benefits Summary Senna Leaf Natural stimulant laxative; effective for short-term constipation Fennel Seed Relieves gas, bloating, and intestinal cramping Dandelion Root Promotes gentle liver and digestive detox Cascara Sagrada Supports bowel movements by stimulating peristalsis Lemon Verbena Calms the stomach, reduces gas, and soothes the nerves Licorice Root Eases inflammation in the gut lining and balances the blend's harsh herbs Marshmallow Leaf and Root Soothes the digestive tract and protects mucous membranes Ginger Root Stimulates digestion, reduces bloating and nausea Chamomile Calms gut spasms, reduces bloating, and promotes gentle bowel movement Suggested Use (Tea Preparation) 1 heaping tablespoon of the blend per 8 10 oz hot water Steep covered for 15 20 minutes Drink 1 cup in the evening - take 3 nights and one day off, repeat if needed- Precautions Avoid prolonged or daily use of senna and cascara sagrada to prevent dependency Not recommended during pregnancy or for individuals with chronic digestive conditions unless advised by a practitioner