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This home practice was inspired by the natural elements Earth and Fire. It starts out with postures that support a feeling of groundedness and evolves into some fire stoking core and standing poses and then shifts back to earthy hip openers. For rent or download. 39 minutes. Basecamp: Stoke Your Fire from Gina Caputo on Vimeo.
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🇺🇸 Ship from USA · On Agora since 2025
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