White Peony Root / Bai Shao

【Benefits】In traditional Chinese medicine, Paeonia lactiflora (Bai Shao) is valued for its effects of nourishing blood and regulating menstruation, astringing yin to stop sweating, soothing liver to relieve pain, and calming liver yang. It effectively alleviates symptoms like irregular menstruation, dysmenorrhea due to blood deficiency, spontaneous sweating, night sweats, hypochondriac pain, abdominal pain, and liver yang hyperactivity-induced headache and dizziness. From a modern research perspective, it contains bioactive components such as paeoniflorin, albiflorin, and flavonoids, which have anti-inflammatory, analgesic, immunomodulatory, and antioxidant effects, helping to reduce inflammatory responses, relieve pain, and enhance the body's resistance. 【Nicknames】White Peony Root, Jin Shao Yao, Hang Shao, Bo Shao, Paeonia Root 【Properties and Tastes】Tastes sour, bitter, sweet; slightly cold in nature; enters the Liver and Spleen meridians 【Medicinal Components & Effects】Paeonia lactiflora is rich in active components. Paeoniflorin is the key, exerting anti-inflammatory, analgesic, and immunomodulatory effects by inhibiting inflammatory mediators and regulating immune cell activity. Albiflorin has antioxidant and liver-protective properties. Additionally, it contains flavonoids, which contribute to its antioxidant and free-radical scavenging abilities. These components work together to nourish blood, soothe the liver, and maintain the body's metabolic balance. 【Storage Methods】 Store in a cool, dry, and well-ventilated place, away from direct sunlight and high humidity to prevent mold and deterioration. Use airtight containers like glass jars or sealed bags. Ensure the container is sealed tightly after each use to avoid moisture absorption. Regularly check for signs of spoilage, such as mold, discoloration, or musty odor. Discard any spoiled Paeonia lactiflora immediately.