B-Complex Capsules

Many different vitamin B compounds are grouped under the name B-complex. These vitamins are easily lost from foods in refining and cooking. They can also be washed from the body by coffee, tea, alcohol and heavy perspiration. Physically stressful conditions can also deplete the body of B vitamins. So it is essential to replenish your supply. B-vitamins are particularly important for the nervous system and are vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health. Their actions are interdependent, so for maximum efficiency, you should take the entire complex at the same time. Benefits • Supports nervous system functions. • Aids in digestive functions. • Enhances enzyme reactions controlling energy, circulation, hormones   and overall health. Nature's Sunshine Advantage The vitamins in Nature's Sunshine's B-complex are found in a unique base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin and wheat germ. This provides additional nutritive support for nervous, circulatory and immune systems plus vital nutrition. Ingredients - (3 capsules) Vitamin B1 (thiamine) 100 mg Vitamin B2 (riboflavin) 100 mg Niacinamide (B3) 100 mg Vitamin B6 (pyridoxine) 100 mg Folic Acid 400 mcg Vitamin B12 100 mcg Biotin 300 mcg Pantothenic Acid 100 mg Customer Comments CONCENTRATION PROBLEMS - "My 11-year-old son struggled with grades due to concentration problems. I used one (1) Nature's Sunshine GINKGO BILOBA Time-Release & 1 B-COMPLEX per day. He's now making A/B Honor Roll for the first time in his life. I tried another brand and it didn't do the job, so I'm sticking to my original program." M.H. WRIST IMPROVEMENT - "My dad's wrists improved 100% in 3 weeks. He and others have taken Yucca - 6 a day, Alfalfa - 6 a day, 2 Vitamin B6 with 1 B Complex three times a day." Nolee SMOKING - "I heard an herbalist in Ohio say that the craving for tobacco was a nutrient deficiency of Vitamin B3 or Niacin. The molecules were very similar: nicotine and nicotinic acid. I began Nature's Sunshine's NIACIN and B COMPLEX to balance the B vitamins. I used 1 of each three times a day. I noticed I was feeling much calmer. I also used LOBELIA to improve my body from the damage I had done by smoking. It really did take the craving away and I was able to quit." Jim W. Recommended Use Take 1 capsule with a meal three times daily.