Binaural Beats Audio Pack

As we run through life, feelings overwhelm us, and stress and ongoing distractions can keep us from feeling good and reaching our goals.  Our Audio for Relaxing tracks offer an opportunity to add binaural beats to your toolbox of self-care and productivity tools. Benefits of Binaural Beats Binaural Beats are sound frequencies that can bring you into a profoundly deep state of mental presence using the latest innovations in sound technology. They utilize a specific audio mixing technique designed to alter the listener’s brain wave activity. By sitting or lying down in a quiet environment and wearing headphones, these beats can be used to create Alpha, Theta, and Delta brainwave patterns. This technology allows you to access the parts of the mind that are subliminal and just below the conscious threshold. Binaural beats can be used along with self-improvement tools (affirmations, visualization, and, of course, journaling) to support deep states of relaxation or for quick energy boosts and increased focus. It is believed that by using binaural beats you can: Create deep states of meditation Boost creativity Positively impact stress and anxiety levels Binaural Beats + Endorphin Release Track 1 - Mindfulness - 396Hz + 432Hz +528Hz Track 2 - Mind Healing - 741hz 528hz 111hz  Track 3 - Soul Healing  - 852hz 528hz Track 4 - Deep Meditation - 432hz Track 5 - All 9 Solfeggio Frequencies Track 6 - Endorphin Release Bonus Track: 30 Minute Meditation A deeper state of alpha is found in meditation. This is where the mind begins to quieten itself. Although there are many different levels of meditation, this track should help people of varying experience level have an insightful meditative experience. Disclaimer Do NOT listen to binaural beats while driving or undertaking any activity that requires your full attention or alertness for safety. While binaural beats have been found to be very beneficial for many people, as with any personal development product or program, results may vary from person to person. No expressed or implied guarantees are made for your personal results through using or purchasing products from Dailygreatness LLC or Dreaming Room Enterprises AB. This is also not a substitute for any professional, psychological, or legal support a person using this product may need.