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For women under 55: We recommend starting with a trial of our three distinct formulas designed to address the common discomforts related to menopausal changes, including vaginal dryness and discomfort during intimacy. If you're over 55, consider our NeuEve Silk and Balm Cream for a more tailored experience. Contains 4 Silk, 2 Silver, and 1 Gold formula suppositories for 1 month supply plus a small travel-sized balm cream sample.  If you cannot use estrogen, try NeuEve. Hormone-free. All natural formula invented by a woman doctor.  Warning: The product becomes soft when the weather is hot. Refrigerate before use. Start with the mild Silk formula (2/week). Then, change to the moderate Silver formula (1/5 days) and the strong Gold formula (1/week). How do I know if the product has worked for me? For Best Results: See recommended supplements: https://www.neueve.com/blogs/blog/what-foods-supplements-are-good-for-painful-sex-recurrent-utis Add Sea Buckthorn Oil supplements : https://www.neueve.com/products/sea-buckthorn Disclaimer: These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.