Ashwagandha Cut & Sift (Root)

DESCRIPTION Ashwagandha has been a highly beneficial Ayurveda plant for over 1,500 years. The herb is rich in various vitamins, minerals, and other helpful nutrients like calcium, iron, and vitamin C. Ashwagandha Cut and Sift support the body's daily functioning as a general powder and an adaptogen.  BENEFITS Organic Ashwagandha Cut & Sift supports nourishment for the whole body, strengthens the immune system and muscles, and reduces inflammation. It aids the body's capacity to deal with stress and store and maintain vital energy all day while encouraging sound, restful sleep at night. ENERGIES / DOSHAS Ashwagandha has a heating effect on the body as it increases excessive Pitta and aids in balancing Vata and Kapha. INGREDIENTS Withania somnifera SUGGESTED USE One teaspoon twice daily with one cup of water. Simmer for 15 minutes on low flame. Strain and drink this decoction.  Store it in a cool and dry place. CAUTION Pregnant or lactating women, children, or individuals with known medical conditions should consult their healthcare practitioner before using this Dietary Supplement. DISCLAIMER Recommendations, suggestions, or information shared on this website are only for the purposes of knowledge.  At no time the above-shared information supersede the advice of your general health care practitioner or doctor.  Always take the advice of your doctor before you start taking any herbs.  It’s also wise to check the labels of your prescription drugs and see if any suggested herbs are not contraindicated to your prescription. These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease. This item contains no animal products and is suitable for vegetarians and vegans.