Ashwagandha c/s

A plant-based adaptogenic and one of the most important herbs around. The herb is particularly significant in Ayurveda, and has been used for centuries throughout India and Africa to treat all kinds of ailments. Ashwagandha (Withania somnifera) is a revered adaptogenic herb traditionally used to support stress resilience and promote relaxation. This .8 ounce packet of cut and sifted ashwagandha root contains naturally occurring alkaloids and withanolides—the bioactive compounds responsible for the herb's wellness benefits. Rich in iron, calcium, and antioxidants, ashwagandha may help support immune function, energy levels, and restful sleep. Commonly brewed as a tea or added to warm milk, it's valued in Ayurvedic practice for promoting mental clarity and emotional balance. **Warning:** Not recommended during pregnancy or while nursing. Consult a healthcare provider before use if taking medications or managing thyroid conditions.