ASH/LIGHT LONG BAND

I personally use these knitted resistance bands multiple times per week and have achieved great results by incorporating them into my routine. They have helped build and sculpt my upper body as well as tone my lower body as they can be used for both. One thing I really love about them is how they can be used for many different exercises and can replace a wide variety of machines. These bands have been a game changer for me, and I know you will love them as much as I do!  BENEFITS Great for beginners and advanced fitness levels Helps strengthen and tone entire body Can be used in limitless ways for a wide variety of exercises  Perfect for at home workouts   RESISTANCE LEVEL Light 5-15 lbs   MATERIALS Made of a durable knitted Cotton/Polyester blend. Latex Free.   DIMENSIONS: Length 40 in Width 1.2 in   CARE INSTRUCTIONS Hand wash with a mild detergent and hang to dry. RETURNS