Armbargeddon 3: Side Bars, Mount Bars, Back Bars by Bill Cooper

BJJ Competition Veteran and Long Time Black Belt Bill “The Grill” Cooper Shows You How To Attack Armbars With Devastating Joint Locks from Side Control, Mount, and The Back Veteran BJJ Black belt Bill “The Grill” Cooper is back with his third installment of the Armbargeddon series to round out your study of this classic submission BTG style Learn iconic armbar attacks from the back, side control, and the mount to create a more well-rounded and dangerous submission game Explore signature control tactics, set-ups, and submissions that will help you sniff out and secure armbars from multiple positions  Separate the hands with defensive breaks so you can power through your opponent's defenses and get the finish   Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO SIDE BARS HOOK AND PUSH ARMBAR FROM SIDE CONTROL HOOK AND PUSH ARMBAR FROM KNEE ON BELLY KIMURA LOCK OVER THE HEAD KIMURA LOCK OVER THE HEAD2 THE GRILL BAR STRAIGHT ARM TO ARM BAR THE BAIT BAR PART 2 MOUNT BARS CPR BAR MONEY S MOUNT ARM BAR AMERICANA TO ARMBAR ARM-RESCUECANA DOUBLE UNDERHOOK ARMBAR PART 3 BACK BARS HAP - HOOK AND PUSH ARM BARD KIMURA TO ARMBAR THE NICK DIAZ ARMBAR ARMBAR DEFENSE BREAKS SHAKE THE LEG BREAK FOOT STOMP BREAK THE GLOVER PULL BREAK OUTRO $79