Anti-Anxiety Tea

Stress…we all have it. In our a fast-paced, pressure-filled world it’s incredibly challenging to avoid stress. Whether it’s physical stress on our bodies, through diet, exercise or environmental triggers or perceived stress from psychological factors, stress is all-around us and can have detrimental effects on our mental, physical and emotional well-being. One of the many benefits of herbs is their ability to help with stress reduction. Can an herb be a magic bullet in reducing your stress overnight? HECK NO. But in conjunction with lifestyle factors, herbal tea can certainly impact your health – stress levels included. So what is stress relief tea? It’s a blend of herbs that specifically target our nervous system to help decrease and balance our stress levels. Each herb has an individual effect helping to support the body, holistically. Ingredients: Organic Lemon Balm, Organic Oat Straw, Organic Rose Hip, Organic Lavender, Organic Chamomile Directions: Add 1-2 teaspoons of tea to 8 oz of boiling temperature water Let the tea steep for 5-7 minutes For best results, use filtered water (water can really affect the taste of the tea if it is not filtered) Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.