Anthony Pomponio – 1 on 1

Anthony Pomponio is a multi-time National and American Open Champion Weightlifter with coaching extensive coaching experience from Youth to Masters levels. After starting for 4 years as a running back in college and graduating with a degree in Kinesiology and Nutritional Science, Pomp played professional football in Switzerland for the Basel Gladiators. After a brief but very successful bodybuilding career, Pomp discovered weightlifting in September 2010 where he was introduced to the sport by his coach/mentor Nick Frasca. Pomp then spent 2 years from 2014-2016 at the Olympic Training Center Training in Colorado Springs under Zygmunt Smalcerz.  Pomp holds competitions PRs of 156kg in the snatch and 186kg in the Clean & Jerk. His proudest accomplishment in weightlifting to date is becoming the 2015 USAW National Champion in the 85kg Class which earned his place on the 2015 China Grand Prix Team for an opportunity to compete for Team USA. 2016 Olympic Trials Participant – Ranked 9th First Alternate, Pan-American Team National Championship- 2nd place Caffeine and Kilos –1st Place American Open- 1st Place Snatch 2015 Regional Championships – 1st Place National Championship – 1st Place American Open – 1st Place 2014  Pan American Olympic Festival – 4th Place Caffeine & Kilos Invitational – 1st Place American Open – 1st Place 2013 American Open – Silver Medal Snatch 2012 American Record Breakers – SPLWC Clean and Jerk Record Nationals – 7th place California State Games Athlete of the Year 2011 American Record Breakers – 1st place Nationals – 5th place Personal Records: Snatch- 156kg Clean and Jerk- 186kg (comp) 190kg (training) Clean- 195kg (training) BS- 240kg FS- 210kg   Minimum Commitment Pay every 4 weeks: 3 months Pay yearly: 1 year If you are not entirely satisfied with your coaching in the first 3 weeks please contact us to cancel your subscription.