Alpha GABA PM - 60 Capsules

NeuroScience Alpha GABA PM Researched blend of botanicals and 400 mg of L-theanine shown to induce calming brain waves and naturally improve sleep during times of stress. Patient Profile: Can't turn off the mind Constantly feeling mentally engaged Ruminating thoughts at bedtime Need to mentally "downshift" The Science:  GABA is the primary inhibitory neurotransmitter in the brain GABA is important for calm and sleep Ingredients Serving Size: 2 Capsules Amount/Serving L-theanine  400 mg Melatonin 3 mg Proprietary Blend Valerian extract (Valeriana officinalis) (root) (0.8% Valerenic acids), Lemon balm extract (Melissa officinalis) (leaf), and 5-hydroxytryptophan (from Griffonia simplicifolia seed extract) 530 mg Other Ingredients: Vegetable capsule (hypromellose, water), organic rice concentrate, and silica. Suggested Use Take 1-2 capsules at bedtime or as directed by your healthcare provider. Do not exceed suggested use.  Warning: If you are pregnant or nursing, consult your healthcare provider before use. Keep out of reach of children. This product has a tamper evident seal under the cap. Do not use if seal is broken or missing. Store at room temperature, in a dry place.  More Info. High-dose L-theanine as a new approach Alpha brain waves are naturally generated when an individual is calm and relaxed In a placebo-controlled study, impactful amounts of L-theanine were shown to induce the generation of alpha brain waves in groups both with and without stress (Figure 1.) Melatonin has been shown to rapidly increase alpha brain waves In a randomized, double-blind, placebo-controlled study, L-theanine intake led to significantly reduced stress L-theanine binds to receptors, blocking the attachment of glutamate, and at doses of 250 mg or more, lowers glutamate levels  Alpha GABA PM contains 400 mg of L-theanine and 3 mg of melatonin per serving to effectively calm the mind for sleep Proven sleep botanicals In a randomized, triple-blind, placebo-controlled, 30 day study, valerian and lemon balm extracts together significantly improved quality of sleep as measured by the Pittsburgh Sleep Quality Index (PSQI) Alpha GABA PM contains a blend of botanical extracts identical to the above study to naturally improve quality of sleep A combination of valerian root and lemon balm was shown to significantly increase brain concentrations of GABA in vivo Proprietary extracting technique of whole lemon balm leaf provides improved mechanism capability Valerian and lemon balm are naturally GABAergic botanicals Alpha GABA PM contains proprietary whole lemon balm leaf extract and micro-encapsulated valerian root to improve onset and quality of sleep