The Aletha Orbit - Hip Release Ball

Aletha The Orbit - Hip Release Ball This 4-inch ball is the perfect size and density to provide effective release of the general hip flexor region near the iliacus and psoas muscles. A perfect warm-up for the Hip Hook. Also use it to release the muscles on the back side of the pelvis, like your glutes, piriformis, and deeper hip rotators. Solve mysterious pain in your lower back, hips, tailbone, knees, and feet, by softening the tension in your psoas muscle with prolonged and gentle pressure. Product Benefits: REDUCE PAIN: Relieve aches and pain and reduce inflammation and strain on soft tissue and release trigger points. INCREASE MOBILITY: Improve range of motion in your lower back, hips, feet, and knees. EASY TO USE: Simply lean or lay on the ball and use your own body weight and gravity to relieve tension FASTER RECOVERY: Increase circulation to tight areas by using the ball for 2 minutes a day. TRAVEL READY: Diameter of 4 inches and weighs 1 oz. The ball is perfect for the gym, hotel, home, or office. Get fast and effective myofascial release when on the go. ***This product contains thermoplastic polyurethane (TPU).