Airofit Active Breathing Trainer

Airofit Active Breathing Trainer Simple and effective. If you want to improve your health, overall well-being, and physical performance through guided fundamental breathing exercises, Airofit Active is the perfect tool for you! Airofit Active is a simplified version of our Airofit PRO breathing trainer. Features: Guided training sessions Adjustable resistance levels See historic training data No Bluetooth connectivity More Features We train your breathing muscles: the diaphragm and intercostals Just like any other muscle group, your breathing muscles respond to resistance training – and that is exactly what Airofit does. It’s like taking your diaphragm to the gym. As the diaphragm is a large, but thin muscle, you can train it rather easily – just 5-10 minutes daily is enough for it to become faster, stronger and more efficient. As you start training the diaphragm, you can breathe deeper as your lungs get more room to expand, your breathing rate decreases, and so does your heart rate. Guided training sessions Airofit Active introduces you to specific breathing patterns that focus on different goals, like relaxation, general well-being or sports performance. These breathing patterns have been developed in collaboration with thought leaders across various fields – medical doctors, performance coaches, physiotherapists and even Olympians. Activity history As you complete your breathing training sessions, Airofit Active will keep track of your training history and try to help you with staying consistent. When it comes to breathing training, consistency is key. As the diaphragm is a large, but thin muscle, you can train it really easily – just 5-10 minutes daily is enough for it to become faster, stronger and more efficient. However, if you stop training, the gained effects will begin to disappear. Stay consistent! Comparison Guide Models Airofit Pro 2.0 Airofit Active Hardware features Adjustable resistance levels ✓ ✓ Removable and washable mouthpiece ✓ ✓ Splash (saliva) resistant ✓ ✕ Removable electronic smart unit ✓ ✕ Bluetooth connectivity with Airofit app ✓ ✕ Charging cable ✓ ✕ Battery life (4-7 days) No battery Airofit mobile app features Training levels 3 levels: Beginner, intermediate and expert 3 levels: Beginner, intermediate and expert Select a focus area within sport or well-being ✓ ✓ Lung function measurement ✓ ✕ Data-driven personalized daily training plan ✓ ✕ Breathing exercises 17 breathing exercises 6 breathing exercises Breathing instructions & feedback Interactive guidance & data-driven feedback Pre-defined guidance, no feedback Training history overview Advanced Simple Improvement tracking ✓ ✕ Daily reminder and notifications ✓ ✓ App languages 13 languages 13 languages Premium membership available ✓ ✕