Force USA AirBike

The Harder You Go, The Tougher It Gets Boost Stamina and Cardio with HIIT Efficiency This powerful fan bike engages your arms, chest, back, legs, and core with every push, pull, and pedal. It's perfect for interval training, combining cardio with strength, making it the ultimate fat-burning machine. Focus on legs or arms, or go all in with both for a full-body workout. It's also the perfect training companion for warm-ups and cooldowns.  Ramp Up Resistance with Every Move The Force USA AirBike puts you in complete control. The harder you pedal, push, and pull, the more resistance you generate with the 25" steel fan blade. To ease up, simply reduce your effort, and the resistance decreases with the airflow. A Console Tailored to Your Goals The compact LCD console offers quick-start programs tailored to your goals. Whether you're tackling the intense 10/20 or 20/10 intervals, customizing your own, or setting targets for time, distance, calories, or heart rate, this console has you covered. Multiple statistics are automatically tracked, including calories, speed, distance, time, pulse, RPM, and watts, making it easier to track progress and hit your goals. Works seamlessly with POLAR signal devices. Easy to Move and Store Transporting and storing the R3 is both quick and easy. The front transport wheels and low-weight frame make it easy to move around your home or gym. To store away between workouts, lift the back of the rower into an upright position and place it against a wall/corner of your workout space. Engineered for a Perfect Fit The 4-way adjustable seat lets you customize the fit by moving it up, down, forward, and back. With easy-to-use pop pins, simply loosen and pull to adjust the seat height, and use the seat lever to slide it closer or further from the handlebars to adjust to your body's dimensions for a perfect fit.