Advanced Balance Board

Advanced Core Strength Training: The cross-shaped base of the balance board allows it to not only tilt forward, backward, left, and right, but also rotate 360° on the spot, which is more difficult than ordinary square balance boards. It is a perfect use for difficult balance training, such as push-ups, squats, lunges, planks, mountain climbing, bridge, crunches to help you develop core strength, stabilize muscles, improve balance and coordination. Safe And Comfortable Training: The 17.5x13.5 inch balance board has a large enough area to make your legs as wide as your shoulders for training. Not only is this conducive to training safety to avoid falls, but it also improves the comfort of the feet during training. The black non-slip strip at the bottom can effectively prevent the balance board from moving on the floor. You can rest assured to use it for balance training or standing office.  Rugged And Durable: Both the board and base are made of high-quality Lauan hardwood plywood, a sustainable plantation wood, which can carry up to 350 pounds. The material is not easy to break or age, and it is durable for five to ten years. The matte non-slip surface can provide a super strong grip during exercise, and will not wear out and become old after long-term use. Physical Therapy Rehabilitation: The balance board is a simple and practical physical therapy rehabilitation tool that can be used to train strength and recover injuries like ankle and Achilles tendon injuries, fractures and sprains, hamstring injuries, tendinitis, and more. You can use it at home, in the gym, or even when traveling. Stand on the balance board and move the center of gravity in different directions. 100% 30-Day Money-Back Guarantee: Your satisfaction is our top priority. If you are not truly satisfied with your purchase, simply return it within 30 days for a full refund! 30 Seconds Video Detail Instruction