ADHD (Adult ADHD) ~ Subliminal

Adult ADHD —ADHD in adults can look very different to ADHD in children. Do you find yourself having trouble concentrating and keeping focus? Are you zoning-out, overlooking important details, or having a hard time remembering important events and conversations? Is your impulsivity causing you to become addicted to certain things or habits? Do you feel over-emotional and restless about your current situation? Are you tired of people telling you that you are unproductive or absent-minded? Learn to focus and watch the rest of your life thrive! ADHD can cause both physical and mental health problems when symptoms are left untreated. These problems can cause you to use coping mechanisms that are actually harmful. There may be many around you who have no idea you suffer from Adult ADHD. They may even react negatively when they observe some of your symptoms, and their comments can leave you feeling very small. Without controlling your ADHD symptoms, you may give others the impression that you are a slacker, a goof-off, a dreamer, a troublemaker, or just a bad worker. These kind of negative remarks can plummet your feeling of self-worth. Adult ADHD will help you have the confidence needed to manage your stressful life without your harmful symptoms. It will become easier to control your impulsive behaviors, manage your time and money, organize your life, boost your productivity, manage your stress and impulsivity, and communicate your desires clearly. Use your mind to control your symptoms, and allow your real self to fully express itself! Sample Affirmations "I am organized. I plan my days. I like planning. I like accomplishing my plans. I think ahead. I contemplate my speech and action. I am a thoughtful person. I am patient. I pay attention. I listen and hear. I follow directions. My attention and focus is keen. My mind is sharp and alert. I feel good. I am calm and peaceful. I feel happy. I am busy. I like to exercise. I exercise often. I like being active. I like play. I have fun. I am fit and healthy. I meditate. I take time to quiet my mind and be mindful of my thoughts. Meditation is rewarding. I enjoy exercising my mind. I like mental tasks. I enjoy solving riddles and puzzles. I exercise my brain and mind regularly. I am a good learner. I enjoy learning. Learning is an important part of life. I am a perennial learner," etc. Sound Samples Music Your browser does not support the audio element. If you cannot see the audio player above, please click here. Nature Your browser does not support the audio element. If you cannot see the audio player above, please click here. Usage Guide InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information When your self-talk changes, so does the reality you experience! *Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving. CD331 Available In: Music CD - CD331MU Nature CD - CD331NA Music AND Nature CD - CD13331 E331 Available In: Downloadable Music MP3 - E331MU Downloadable Nature MP3 - E331NA Downloadable Music AND Nature MP3 - E13331