Adjustable FID Bench Press Rack

Fully Adjustable Olympic Flat - Incline - Decline Bench Press for Targeted Strength Training Stack your setup with a Bench Press Rack that is fully adjustable for incline, flat, and decline positions. Get a stable, secure foundation for chest presses, shoulder work, and full-body training. Expand your workout possibilities further with optional arm curl and leg curl attachments, making this bench a true all-in-one solution for serious home lifters. Features & Benefits: FULLY ADJUSTABLE POSITIONS: Easily switch between decline (-13°), flat, and multiple incline angles (22° and 40°), plus five seat positions (flat to 16°), so you can target chest, shoulders, and arms from every angle for a complete workout. EASY TO USE: Quick-adjustment pins and numbered positions let you change angles and accessories fast, keeping your workouts efficient and uninterrupted. ADJUSTABLE & FIXED BAR HOLDS: Customize your starting bar height with two adjustable J-hooks offering 9 different positions, or use the fixed J-hook locations along the frame for a secure setup. Get safe, reliable racking and an extra safety net in case you fail a lift. TOP BAR LOCK: Secure the bar when not in use or while loading plates, preventing accidents and keeping your home gym organized. PLATE STORAGE: Keep your 1" or 2" plates organized and within reach on built-in storage pegs. Rubber strips at the base protect plate faces, and the loaded plates increase bench stability for safer, more confident lifting. DURABLE, STABLE CONSTRUCTION: Heavy-duty 2” x 2” 12-gauge steel provides a rock-solid platform so every lift feels secure, even under maximum load. VERSATILE WORKOUT OPTIONS: Compatible with Leg Extension and Preacher Curl bench attachments, giving you a full-body training solution in one bench. SPACE-SMART DESIGN: Compact footprint and attachment options are perfect for garages, apartments, or small home gyms without sacrificing functionality. MAX WEIGHT CAPACITY: Safely supports up to 500 lbs, making a perfect platform for versatile at-home training.