ADHD Trigger Identification Sheets/Digital Downloads

Enhance your ability to respond constructively to triggers and open the way to improved emotional regulation with these Trigger Identification Sheets. What You Will Receive: This listing offers a DIGITAL DOWNLOAD only; no physical product will be sent by mail. Following your purchase confirmation, a Shopify email will be sent to you containing a link. This link will guide you to access your downloadable PDF files. Please allow a few minutes for this email to arrive in your inbox. If you do not see it there, kindly check your spam/junk folder. What You'll Get: 1. Seven Trigger Identification Sheets - These downloadable trigger identification sheets (7 identical sheets) serves as a valuable tool for Black women and girls with ADHD, aiding them in recognizing and managing triggers that often provoke feelings of anger or frustration. The sheet offers a structured format to list the event that caused the trigger, room for how the individual reacted, their thoughts on the matter, as well as their emotions and feelings, enabling individuals to gain insights into their anger-inducing situations. By utilizing this resource, individuals can enhance their ability to respond constructively to triggers, leading to improved emotional regulation and a more positive overall experience. There is a 2 max download for this product. 2. Printing Instructions Returns Refunds are not available for digital downloads. If you have any inquiries, please reach out to me before making a purchase. In the event you encounter difficulties while downloading your files post-purchase, please don't hesitate to contact me for assistance; I'll be glad to help. Visit the shop: https://caccfc-2.myshopify.com/