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Accepting Change — Change is defined by Webster as, “make or become different.” Nearly everyone seeks change at some point in their lives and yet change can be frightening. It is sometimes like what we seek we push away. We want change but are anxious about what it may mean and bring. We tend to like the familiar and find ourselves comfortable with what we can expect and control. Nothing changes until you do! For years university students learned that personality was fixed, IQ was rigid, brain cells began dying in your thirties and were unable to replenish themselves, and forth. Today we know otherwise. These are all false to fact statements. You can change all of them and more; plus, one of the best ways to improve your life today may come from actually changing your personality. What is it you wish to change? Take the step today to armor yourself with confidence and courage to make the change you desire. That said, if you’re experiencing a change already that is uncomfortable, then this program will help you navigate the process with confidence. Resisting change only makes it more painful. Remember, nothing changes until you do. Enable your inner strength today. Sample Affirmations "Change is natural. Change is growth. Change is opportunity. Change is exciting. Change is fun. All things change. I accept change. I accept others. I accept myself. I live in harmony. I choose harmony. I am stress free. I have self-esteem. I breathe deeply. I sleep soundly. I am at peace. I am confident. Life is dynamic. I am whole. I am sufficient. I am enough," etc. Sound Samples Music Your browser does not support the audio element. If you cannot see the audio player above, please click here. Nature Your browser does not support the audio element. If you cannot see the audio player above, please click here. Usage Guide InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information When your self-talk changes, so does the reality you experience! *Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving. CD232 Available In: Music CD - CD232MU Nature CD - CD232NA Music AND Nature CD - CD13232 E232 Available In: Downloadable Music MP3 - E232MU Downloadable Nature MP3 - E232NA Downloadable Music AND Nature MP3 - E13232
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