Absolute Strength and Will by Pierre Ferreira

Revolutionize Your Fitness Regime With A Next-Level Training Program From Pierre Ferreira! Pierre is a sought after fitness coach with over a decade of experience in instruction, coaching, and high level competitive fitness events. The Absolute Strength & Will program focuses on building a rock-solid foundation that applies across the spectrum of fitness. With the program you gain access to Pierre’s top-tier training routine with links to detailed breakdowns of each movement/exercise. Be sure to get results with a step-by-step program designed to gradually work up to more complex exercises that further your fitness levels. Breakthrough training plateaus with an anthology of exercises you can perform with minimal equipment and from the comfort of home!