Abmat False Grips

Abmat False Grips are convenient, portable attachments that snap directly onto an existing set of gymnastics rings—creating an improved grip with max stability and reduced risk of skin irritation or tearing. False Grips are manufactured in the USA, and effective for a wide range of movements, from ring dips, push-ups and rows to high-intensity muscle-up progressions. The grips hold firmly to any standard gym ring, but are also simple to snap on and snap off without having to take down the ring itself. Made for All Skill levels From beginners working up towards the muscle-up to experienced pros looking to put together multiple muscle-ups more effectively, False Grips can serve any athlete's ring regimen. False Grip Assist Platform The grips’ patented platform allows for more contact with the surface of the palm and balances the heel of the wrist on the center of the rings. The resulting improved grip increases muscle activation of the forearms, biceps, and triceps for a stronger pull. No-Mess Band Attachment No-Mess Band Attachment Patent-pending band cutout allows 0.25" to 1” rubber bands to be quickly and conveniently attached for specific muscle-up drills. Easy to Use Drills Provided drills and videos will progress you through your sticking points to earn your muscle up.