Ab Swing

Burn up to 100 calories every five minutes. With the Ab Swing, you'll see results in as little as 2 weeks. Watch the fat melt off of your core, glutes and arms as you tone up. The Ab Swing allows for a full range of motion, engaging all your core muscles, including upper and lower abs, obliques, and lower back. Say goodbye to boring crunches and hello to dynamic ab workouts! Ab Swing hyper-targets your abdominal muscles including the obliques with our unique bi-lateral swivel technology. Our machine also targets your core, lower back, and upper body muscles, toning your arms, back, and bottom. Includes LED smart training computer monitor that calculates exercise time, repetition, and calories burned during workouts. You can also set goals for your workouts to stay focused. Raise it up for a more intense workout, or lower it down for an easy one. By setting your intensity level, Ab Swing lets you target how hard of a workout you're looking for and step up from beginner to expert. Ab Swing swings side to side on the downslide, working your sides and core more than standard crunches or even reverse crunches, targeting various muscle groups for a complete core workout.