Glute Essentials Program

THIS IS THE FIRST STEP IN BECOMING A SLIM THICKY, CONGRATS *I will teach you all the essentials to grow your glutes and defining your upper body and core, this is an in gym program, check out my At Home Program if you dont have access to a gym* Perfect for all experience levels, this 6 week glute program is a 5 day split. 3 lower body days with 2 upper body AND you get full access to my workout library so you can choose quick  HIIT, core, and recovery workouts at your own freedom!! Signing up with program also allows you to have access to chat with me for form checks or just needed a gym bestie:) I have been building my physique for the past couple years and I feel like I have finally mastered how to get the maximum glute gains without sacrificing the small waist. Program Package 3 Lower body + 2 Upper body a week Task and habit tracking Bi-Weekly check ins Communication with trainer In-app fitness tracker Easy to follow work outs Reference videos Experienced trainer Perfect way to reach your goals