Tiger Ball® 5.0 Foam Roller Massage Ball

PLEASE NOTE: Before beginning any type of massage therapy or treatment, seek the advice of a physician. Tiger Ball 5.0: Self Body Massage Tool  Muscle-friendly, easy-to-use massage tool for therapy-clinic-quality myofascial release Helps relieve minor muscle knots, aches, and soreness Ball texture keeps the ball from slipping out and will not mark walls Superior, smooth roll glides over fascia and muscles to deliver a consistent distribution of pressure Firm ball design does not flatten, so you can target pressure exactly where you want it Surprisingly lightweight at only 3.2 ounces Saves thumbs, fingers, and hands from fatigue Exclusive Tiger Tail Gription™ (deep grip and friction on fascia and muscles) to bust out knots fast and speed recovery Take it anywhere — portable/easy to pack Easy to clean — antibacterial gel/spray A recommended Trigger Point Release Tool (TRP Release Tool) by Physical Therapists, Chiropractors, Athletic Trainers, and many more The Tiger Ball 5.0 is a lightweight foam roller ball, great for travel, and perfect for bigger muscle groups, such as the hips, glutes, back, and shoulders. The ball massage surface provides targeted muscle care and relief of minor muscle aches and soreness. Use your weight as leverage and let the tool do the work. Use on the floor, chair, bed, or wall. 5.0” massage surface. The ball won’t change shape despite the pressure or body weight. Check out our book “Happy Muscles” to help identify muscle knots/trigger points that our tools can help with. Special Features Perfect for deep self-massage work. This ball packs a lot of punch. Our founder loves it for her hamstrings. The ball sits higher than the 5″ Curve Ball, so you’re able to leverage your body onto the tool for deeper, more intense work Super firm — the ball retains shape and design with pressures exceeding 300lbs Surprisingly lightweight at only 3.2 ounces Made of Ethylene-Vinyl Acetate (EVA) Foam Ball texture keeps the ball from sliding out from under you Exclusive Tiger Tail Gription™ (deep grip and friction on fascia and muscles) to bust out knots fast and speed recovery Easy to clean: Simply use anti-bacterial gel or gently wash with soap and water Details 5.0″ diameter 5.0″ massage surface .20 pounds (3.2 ounces) Engineered in the USA. Manufactured in China No-hassle, one-year warranty Who Can Benefit Someone who carries stress and tension in the back, shoulders, hips, glutes, or other hard-to-reach big muscle groups. This tool is perfect for massaging yourself without a buddy. The ball shape adds greater pressure to the muscles and allows rolling on the surrounding muscle knots. Use it against a wall and add pressure, or use it by lying down on a surface and let gravity do its work. Where Does It Work Best Works best for the back, glutes, and quads. The tool allows you to roll away on the targeted muscle group. Best usage: lean on a wall, sit on a chair, or lie down on a mattress or other hard surface. How to Roll         SEARCH KEYWORDS: Trigger Point, Trigger Point Release Tool, TRP Release Tool, Trigger Point Release Therapy, Trigger Point Myotherapy, Trigger Point Physical Therapy, Myofascial Trigger Point Therapy, The Trigger Point Manual, Myofascial Pain and Dysfunction, Physical Medicine & Rehabilitation, Chiropractic & Osteopathy, Rheumatology, Myofascial Pain Syndromes.