5-HTP

Our bodies naturally produce a substance called 5-HTP. Usually, we make enough of it to function properly, but some people need extra help. Taking 5-HTP dietary supplements can boost serotonin levels in the brain, which can have a big impact on our mood and behavior. So, using 5-HTP as a supplement is a natural and holistic way to raise serotonin levels. Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from Griffo via simplicifolia seed extract), Gelatin (capsule), Magnesium Stearate.  Manufacturer Country: USA Product Amount: 60 capsules  Gross Weight: 0.25lb (113g) Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 minutes before a meal with an 8oz glass of water or as directed by your healthcare professional. Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease. Benefits 5-HTP (5-hydroxytryptophan) is an amino acid produced naturally by the body and is responsible for increasing serotonin levels in the brain. Boosts overall energy and awareness Improves mood Calms anxiety Helps with pain sensitivity Science Facts  5-HTP for Serotonin Therapeutic administration of 5-HTP has been shown to be effective in treating a wide variety of conditions, including depression, fibromyalgia, binge eating associated with obesity, chronic headaches, and insomnia. Source 5-HTP and Depression Through repeated-measures analysis, it was found that the treatment of 50-mg 5-HTP resulted in a significant improvement in depressive symptoms compared to the placebo, as measured by the Hamilton Depression Rating Scale. Source 5-HTP and Anxiety Significant reductions in anxiety were observed across three different anxiety scales, indicating that the 5-HT (serotonin) systems may play a role in mediating anxiety. Source 5-HTP and Obesity Patients treated with 5-HTP experienced significant weight loss, along with a decrease in carbohydrate intake and a consistent feeling of early satiety. The well-tolerated nature of the treatment indicates that 5-HTP could be a safe option for managing obesity. Source