4 oz Moringa Leaf

4 oz   Moringa is a superfood that contains many healthful compounds such as: vitamin A vitamin B1 (thiamine) B2 (riboflavin) B3 (niacin), B-6 folate and ascorbic acid (vitamin C) calcium potassium iron magnesium phosphorus zinc Moringa is believed to have many benefits and its uses range from health and beauty to helping prevent and cure diseases. The benefits of moringa include: Protecting and nourishing skin and hair Removal of excessive water weight  Help regulate hormone imbalances  Reduce cravings  Eases menstrual cramps  Boost heart heart  Edema  Protecting the liver. Treating stomach complaints Fighting against bacterial diseases Treating mood disorders Lower glucose level Reducing high blood pressure and more Instructions:  Bring water to a boil in a pot over medium heat. Add ginger and turmeric roots (optional)  Add 1 teaspoon moringa leaves. Remove the pot from the heat and allow the tea to steep for 5 minutes. Pass the tea through a sieve to get a bright yellow tea, without the leaves. Serve. Consuming Moringa everyday may lead to modest reductions in blood sugar and cholesterol levels. Moringa leaves are highly nutritious and can be consumed everyday which proves to be highly beneficial for people who are lacking in essential nutrients.