3 Month Bundle - Versions 1-3 - 19 Programs

3 Month Bundle: These programs are not just for people in wheelchairs, anyone can use it and benefit from it. Everything is very detailed in what muscles to train on what days, what exercises to perform, how many sets and reps to do. This program takes all the guesswork out for you. Bundle Includes: Version 1 Chest Workouts Back Workouts Shoulder Workouts Biceps & Forearms Workouts Triceps Workouts Abs Workouts Version 2 Chest Workouts Back Workouts Shoulder Workouts Biceps & Forearms Workouts Triceps Workouts Abs Workouts Version 3 Chest Workouts Back Workouts Shoulder Workouts Biceps & Forearms Workouts Triceps Workouts Abs Workouts Bonus: Supplement Stack ($29.99) Format: PDF *Program will be emailed for Download