1 LB Heavy Rope

The 1 LB Heavy Rope increases resistance to help build strength, raise intensity, and support powerful cardio sessions. Key benefits: Heavier resistance to build strength and increase training intensity Great for power-focused intervals and full-body conditioning Portable setup for workouts anywhere Includes: Single 1 LB rope. Compatibility: Works with compatible Crossrope handles using the fast-clip system. Connectivity: None. Membership: Not required. Best for: Strength, power, muscle activation, and high-intensity conditioning. Choose the size based on your height: XXS for up to 4'6" XS for 4'6.5" - 5'0.5" S for 5'1" - 5'5" M for 5'5.5" - 5'10" L for 5'10.5" - 6'1.5" XL for 6'2"+