Total Body Balance Ball® Kit

Use the Gaiam Total Body Balance Ball Kit to add resistance training to your workout, for maximum results. This kit will help you sculpt and tone your abs, arms, and legs with a Total Body program that uses resistance and a balance ball, along with full-length digital workouts. Fitness instructor Tanja Djelevic will take you through a series of Pilates, yoga, and strength moves using the Balance Ball to focus on major muscle groups. You’ll love this low-impact yet challenging workout. Kit includes an anti-burst 65cm Balance Ball, air pump, and full-length digital workouts. Our highest quality anti-burst Balance Ball Full-length digital workouts Blaster pump PVC: 7P and Latex-free Measurements: Small- 55cm, for heights 5'0" - 5'5". Medium- 65cm, for heights 5'6" - 5'11". Large- 75cm, for heights 6'0" - 6'5". Weight Capacity: 300 lbs. Materials: PVC. 7P and latex-free. Resources: Digital Workout Videos