metabolic meals

grilled pineapple chicken breast and summer succotash

grilled grass-fed beef burger with perfect potato salad

free-range eggs and turkey bacon scramble

supreme pizza

swedish grass-fed bison meatballs and haricot verts

carolina gold bbq chicken with sauteed squash, red peppers and onions

low country cornbread breakfast casserole

macadamia white chocolate chip cookies - 1/2 dozen

chicken and wild-caught shrimp paella

chocolate chip cookies - 1/2 dozen

ab and j oatmeal with free-range turkey breakfast sausage

grass-fed bison burger, chipotle aioli and sweet potato home fries

italian grass-fed steak sandwich with tomato relish and sauteed zucchini

grass-fed beef and tomato-basil breakfast scrambler

ultimate quinoa and black bean burger with sauteed zucchini and tomatoes

meyer lemon-pepper chicken with chickpea and cauliflower salad

grilled grass-fed flank steak with romesco salsa and sweet potato fries

grilled harissa chicken breast with roasted broccoli and quinoa salad

organic free-range turkey bolognese over spiraled zucchini noodles

grass-fed beef breakfast sausage with potato hash