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salmon oz

6oz steak, broccoli & asparagus

chopped beef brisket & cheesy cauliflower

chicken breast

ground beef oz

brown rice oz

broccoli oz

white rice oz

oatmeal cup

diced chicken, rice & green beans

cauliflower oz

chicken thighs

6oz cod, broccoli & asparagus

diablo shrimp

4oz turkey breast, broccoli & cauliflower

cod

beef pizza

6oz ground turkey, broccoli & asparagus

mega creamy pesto chicken & cheesy ravioli

protein pancake